Do you have a plan for your overall fitness and health?
Absolutely, I even have competitions planned for the next 12 mos.
Sort of, I go to the gym or workout an a regular basis.
Not really, I kind of take it as it comes. I do workout once in a while.
No, I never really think about it until something bad happens.
Definitely not, I'm the King/Queen of my couch and that's the way I like it!
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